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Services

How would you like to start your wellness journey?

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Nutritional Counselling

Do you want to know how food can be your ally?

 

Whether your goal is to beat the bloat, kick that bad habit, lose or gain weight or even just to discover how to maximize your nutrition, I am your gal! Discover how to improve your health through food, supplementation and lifestyle.

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BIE

Do you want to know what you are intolerant to?

 

With BioEnergetics (BIE), we can finally get to the bottom of what substances are wreaking havoc on your body. We will first identify the culprit and then bring your body back to balance get you feeling symptom free and just a few sessions.

Organic Vegetables

Meal Planning

Feeling like you are in the kitchen for way too much time throughout the week? Are you exhausted just thinking about what to make for dinner?

 

Custom meal plans come with a weeks worth of meals and snacks, meal prepping schedule, meal prepping tips, and custom caloric calculations to keep you on track with your health goals.

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