Hello, I'm Meghan
*You can call me Megs*
Nutrition is my true passion. Finding the natural way to address disease, injuries and ailments is something I find exciting, and I love to share this information with friends, family and of course my clients. Read below to see how my life events have led me to where I am today.
Athlete
I grew up as a competitive athlete and competed on the national team for cheerleading. With sport at the forefront of my life for my entire childhood and into my young adult life, I was always very conscious of my health. I used food as fuel for workouts and competitions, and was curious to figure out what foods peaked my performance and what hindered it.
Psychology & Nutrition
After achieving my Bachelors in Psychology from Wilfrid Laurier University, I found a love of counselling and knew I wanted to work one - on - one with clients to support them in any way I could. I struggled with my own mental health issues for many years and after trying every conventional system to help it, I decided to take matters into my own hands and take a closer look at my nutrition and to see if that had anything to do with it. Sure enough, it did! I then attended the Canadian School of Natural Nutrition and received my diploma in Holistic Nutrition. Blending my psychology background with nutrition has become my passion.
Psychology & Nutrition
After achieving my Bachelors in Psychology from Wilfrid Laurier University, I found a love of counselling and knew I wanted to work one - on - one with clients to support them in any way I could. I struggled with my own mental health issues for many years and after trying conventional options I decided to take matters into my own hands and take a closer look at my nutrition to see if that had anything to do with it. Sure enough, it did! I then attended the Canadian School of Natural Nutrition and received my diploma in Holistic Nutrition. Blending my psychology background with nutrition has become my passion.
BIE
This amazing modality found its way into my life at a time when I didn't know I needed it, and changed my life completely. I struggled with stomach upsets after eating certain foods, I was drinking too much coffee to make up for my complete lack of energy, and I struggled with sleep anxiety. These were all things that I had accepted as "normal" in my life. After meeting with a BIE practitioner, we identified which foods caused my stomach upsets. My energy increased, and sleep anxiety disappeared. After my incredible results, I knew I had to share this modality with my clients because it has so much to offer. I have now witnessed my clients allergy symptoms disappear, skin rashes clear up and digestive upsets calmed.
Every event in my life has lead me to where I am today. My journey has helped me gain insight into how the body works, how food can support the body, how energy plays a key role in maintaining balance in the body and how to align the mind, body and spirit to holistically and naturally bring the body back into balance.
My research will never end as I am fascinated by the human body and will always be searching for the best way to support my clients to ensure they feel amazing from the inside out.
Get in Touch
Contact Info
Hamilton Region
Call the clinic to book an appointment:
holistic.megs